We all deserve to feel like we are enough because the truth is, we are. Everything we have ever needed has been inside of us the entire time. The right approach to mindfulness will enable a healthier mental wellbeing. By learning to accept ourselves, accept others and accept all of the things that happen around us is the key to unlocking the life of liberation you have always wanted. Together, confronting the past in a healthy way, we can move forward and heal, allowing room for a new, truer reality. A healthier, happier world is the most beautiful impact one can make. Let's create that beautiful world together.
READ THE BLOG
Eric began writing his own blog titled 'Down & Back' which brought the seriousness of mental health and the shortcomings of mindfulness to the forefront of his attention due to the response from sharing his own struggles. Read along with Eric's journey and his view around mental health and mindfulness.